Today is: 10/14/2025

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Other Helpful Ideas

Squash Seed

Ingredients:

• 1 cup winter squash seeds (acorn, butternut, and spaghetti squash)
• 1 tablespoon olive oil or melted butter
• 1/2 teaspoon salt (seasoning salt or garlic salt, sea salt and Hungarian paprika)

Directions:

1. Preheat the oven to 275° F.
2. Line a baking sheet with parchment paper or aluminum foil.
3. After removing the seeds from the squash,put the seeds in colander. Rinse thoroughly in colander to remove any excess squash or strings.
4. Pat dry, and place in a small bowl. Seed roast much better when they are completely dry.
5. Stir the olive oil and salt into the seeds until evenly coated.
6. Spread out in an even layer on the prepared baking sheet.
7. Bake for 15 - 20 minutes, or until seeds start to pop.
8. Remove from oven and cool on the baking sheet before serving.